Posts

3 reasons to try regular maintenance Bowen Therapy
After helping clients to resolve a health problem, many ask - how do I stay feeling this way ? The answer is maintenance Bowen Therapy on some frequency.
Some clients have chronic health problems that can never completely go away. …

the shoulder – at the mercy of the rest of the body
There’s been a few people see me with shoulder problems of late. Frozen, restricted movement, bursitis, torn muscles and ligaments…
One client the other day was a little chatty and trying to understand things a little. “I have a frozen…

take a deep breath… now breathe…
Through December last year, the instruction I gave to most clients as they left was to breathe.
There was a real spate of people with stiff necks and aching shoulders, who were a little on the stressed side (as appears to be the norm in December). …

no, not there… it’s not sore there… my pain is here !
One of my clients had pointed to where the pain was in her back and side soon after arrival. A chat and a number of assessments later, I felt that I had a good clue where the body wasn’t sitting right.
I started with my first moves, the…

neck pain… a pain in the desk !
Neck pain and the computer hunch
Your days are spent at a desk, behind a computer, peering at the screen. Before that it was staring into a phone screen on the train. Or slumped behind the wheel of a car. By mid-afternoon, the neck pain…