Posts

sinusitis

sinusitis and sinus problems - relief in a natural way

Sinus infections and sinusitis are not only uncomfortable, but surprisingly common. The Royal Australian College of General Practitioners (RACGP) claims that sinusitis to be “one of the most common primary care presentations in Australia”. …
breathe

take a deep breath… now breathe…

Through December last year, the instruction I gave to most clients as they left was to breathe. There was a real spate of people with stiff necks and aching shoulders, who were a little on the stressed side (as appears to be the norm in December). …
headache

5 types of headache that Bowen Therapy can help

Nearly everyone will experience a headache during their lifetime.  For many, medication can quickly resolve the problem, especially when headaches are only occasional.  For some, the headaches are more frequent or chronic, and reliance on…
neck pain evolution computer hunch

neck pain... a pain in the desk !

Neck pain and the computer hunch Your days are spent at a desk, behind a computer, peering at the screen.  Before that it was staring into a phone screen on the train.  Or slumped behind the wheel of a car.  By mid-afternoon, the neck pain…