sinusitis and sinus problems – relief in a natural way

Sinus infections and sinusitis are not only uncomfortable, but surprisingly common. The Royal Australian College of General Practitioners (RACGP) claims that sinusitis to be “one of the most common primary care presentations in Australia”. …
hay fever

hay fever hay fever… you know how to do it !

ah, hay fever season ! For about 20% of the Australian population that means feeling blocked up, sneezing, and keeping that box of tissues handy ! Hay Fever, or more correctly allergic rhinitis, is an allergic reaction to plant or tree…