simply bowen therapy sport improve performance

how can bowen therapy help ?

Bowen Therapy is best known for its help for musculoskeletal and postural problems.

Calming the nervous system to assist pain reduction, and helping muscles and posture/structure via the body’s connective tissue, results in fast improvements.  Problems that respond well to Bowen work include:

injuries and chronic pain
back pain, stiffness and sciatica
– postural issues such as scoliosis, kyphosis, lordosis, sway-back, and “text-neck”
upper back pain and lower back pain caused by injury or sitting at desk and poor posture
neck pain, including that caused by whiplash
– pelvic imbalance or tilt, and uneven leg length, often impacting gait
– hip, knee and ankle pain
– recovery after surgery
Sports performance can also be enhanced through ensuring a balanced body with improved muscle mobility.

The gentle way that Bowen Therapy helps the body’s joints and ligaments, means that it can help joint and tendon inflammation issues such as:
frozen shoulder
– tennis or golfer’s elbow
– wrist disorders including RSI, carpal tunnel and De Quervain’s tenosynovitis
knee, ankle and foot issues including achilles tendonitis, plantar fasciitis and hammer toe
as well as manage pain and symptoms associated with many rheumatic conditions:
– fibromyalgia and polymyalgia rheumatica
– arthritis
– joint hypermobilty including Ehlers-Danlos syndrome

simply bowen therapy help pain injury

Bowen Therapy also benefits:
asthma, hay fever and respiratory issues
– colic
– menstrual and fertility issues
prostate problems
– digestive and bowel problems
– lymphatic conditions

Through it’s impact on the nervous system, Bowen Therapy has been shown to help ease the symptoms of many neurological disorders including:
essential tremor and Parkinson’s disease
– vertigo and Meniere’s disease
multiple sclerosis
– Bell’s palsy
– concussions
migraines and other types of headaches

The shift of the nervous system from “fight or flight” to “rest and repair” mode during a Bowen session has many relaxing benefits, and can be used to manage:
anxiety and depression
– sleep issues (many fall asleep during treatment !)
– digestion

It’s also a great alternative to a massage…

So, what can Bowen Therapy help ?  a wide range of health issues !